Get busy living, or get busy dying...
As many of you know, I frequently quote Andy Dufresne to myself to get myself motivated to do those things that take me to the edge of my comfort zone.
Well, I finally got all the stars aligned, and have launched my first "Wellness Bootcamp" melding my Wellness Coaching mojo with my passion (yes, you can say it.... obsession) with exercising with friends.
I had a coaching session myself with the wonderful Jessica Wolfson, who helped me "get busy..." by asking me about my self-imposed barriers, and my passion (ok... obsession) with regularly scheduled endorphin sessions.
Surprise.... it now seems so obvious I have been using the barrier of the time spent with the exercise sessions to keep me from facing the risk that no one will sign up for my boot camps.
Shades of my 16th birthday party... I keep thinking I'd gotten over that ;-)
The nice thing is, that now I can stop dodging the calls and emails from the other potential clients asking for the bootcamp write up... can you say copy/paste/edit location and time?
Time to get busy living (if you can call word processing on the rest of this beautiful Wednesday living ;-)
PS - flyers for the bootcamp are oh-so-available upon request :-)
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